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When it comes to skincare, many of us are simply doing too much. Double cleansing, micellar water, toner, plumping serum, retinol, eye cream, AM and PM moisturizers, at-home peels and exfoliants...I hear about routines like this from clients all the time. When we stop to think about what our skin is made up of and what it needs (or doesn't need!) to thrive, we can see why excessive routines like this often lead to irritation, inflammation, and other disorders of the skin. If

Acne is one of the most common skin disorders, and remains one of the most difficult to treat. It can stem from a myriad of root causes, and pinpointing your personal root cause is the key to balanced, clear skin. Here are my basic recommendations for holistic acne treatment: Start with your diet. Do you have food intolerances or allergies? Is your digestion working properly, or do you suffer from digestive disturbances like a sensitive stomach, acid reflux, bloating, constip